Binaural Beats For Relaxation

This is a 5 minute audio track that contains binaural beats for relaxation. Binaural beats are the result of listening to sounds that are slightly different in each ear. The two frequencies are mixed inside the brain and not externally. The difference between them produces a low frequency beating effect. The frequency of the beat is chosen to stimulate different brainwave responses.

This track is made with the GNaural open source software. It is based on  harmonies from the 55 tone equal tempered musical scale. It contains low frequency beat notes that are good for relaxation.  You should use headphones when you listen to this to get the binaurl effect.

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